Attention Busy Caregivers!!

Do you struggle with stress, exhaustion, and feeling overwhelmed?
Do you find you do not get the appreciation, value, or recognition you deserve?
Do you come home from work too tired to do anything for yourself? 

Do you feel it is time to incorporate balance and self-care into your life, but are not sure where to start?

Discover how you can practice self-care towards your own well-being while finding the time to work, parent, learn, and grow.  If you are a busy caregiver who struggles to maintain career, family, education, and fun then sign up for my Complimentary Newsletter which will share quick tips, easy suggestions, and relevant information each month on health and wellness topics.  In this monthly newsletter I share a a healthy, easy-to-prepare recipe and a featured article related to the happiness, balance, and peace of mind you are looking for!

Sign Up for the Living Sublime Wellness Monthly Newsletter today to receive your gift:                       
7 Ways to Stay Energized During A Busy Shift
A 4 page guide to Healthy Nourishment while working long hours

Subscribe to Living Sublime Wellness Monthly Newsletter
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9 responses to “About

  1. That sounds like a wonderful plan!! All good things 🙂

  2. I love the path you have chosen…. to your success!

  3. Thank you so much Patty and Alejandra! I appreciate your support and encouragement.

  4. Sounds like a good start!

  5. Hello- Your comment on my blog went to my spam…so I just found it. Anyway, thanks for stopping by. I’ll have to read more of your articles!


  6. Self-care is often the hardest kind to give… thank you for lending you support and wisdom to that effort!

  7. Psychevida… Amen to that! Self-care is often put on the back burner as we care for others. I am hoping my posts, articles, and newsletter offer the importance of self-care. Thanks for following!!

  8. mary leah schafer

    Want to subscribe to your newsletter.

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