Contact Me

Contact me to get started with coaching today at:

(410) 929-0081


2 responses to “Contact Me

  1. Hi Coach Scala,
    I really enjoyed reading your blog about foot ruts on today’s AMS Daily blog. Since the beginning of the year, I have committed to eating healthy. So far, so good. Your practice of making a big salad at the beginning of the week and doling out each day’s lunch is so simple and do-able. It seems obvious, yet escaped me! Thanks for sharing.

  2. Hi Judith! Thanks so much for reading and liking the post. I am happy to hear your found something that is useful and helpful for you!! Keep on with your healthy eating habits. I commend you for doing so. Take care,

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